Munthu wapamtima opaleshoni
Maopaleshoni m'malo apamtima salinso nkhani yosavomerezeka! Nthawi zambiri zimabweretsa moyo wabwino komanso kudzidalira. Izi nazo zimakhala ndi zotsatira zabwino pa maubwenzi, moyo wa kugonana ndi psyche. Njira za opaleshoni yapamtima ndi gawo lalikulu la opaleshoni yapulasitiki yokongola. Zifukwa zochitirapo kanthu zitha kukhala zokongoletsa komanso zachipatala. Zambiri pamutu wa opaleshoni yapamtima kwa amuna:
Mitundu ya opaleshoni yapamtima
- Kukulitsa mbolo
- Kukulitsa mbolo
- Kukhuthala kwa mbolo
- Kukhuthala kwa mbolo
- ndi zina
Ubwino wa opaleshoni wapamtima
Kuchitapo kanthu kumakhudza kwambiri mawonekedwe a thupi la wodwalayo. Zimapangitsa kuti anthu amve kukongola ngakhale m'madera apamtima a thupi lawo. Kuletsa kugonana ndi kusatetezeka kungachepe kudzera mu opaleshoni yapamtima. Mumadzidalira kwambiri ndikusangalalanso ndi kugonana. Kuonjezera apo, phindu lothandizira la njira zosiyanasiyana za opaleshoni yapamtima siziyenera kunyalanyazidwa.
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